As a Southerner, daughter of an HVAC contractor, and doctor, I’m sort of an expert on staying cool. Here I share some tricks to get you through this HOT summer.

How Direct Primary Care saved me and can save you too

Skin cancer prevention

Tick Bites! What to do, and what NOT to do

Ah, spring. It does seem to finally be here. Many years it feels like we skip right over spring here in NYC. But when it does happen, it is gorgeous - especially the lovely flowers, budding trees, and green grass. But sadly these beauties also bring pollen and thus allergies.